Free Association

It is a powerful and simple way to help you gather thoughts and feelings that may mostly be unconscious, most of the time, and bring them together in ways that bring you relief, a sense of being empowered and in love with your life.

Read More
Sydney SharonComment
Why the Bradley Method

I was first certified as a Bradley Instructor 27 years ago and was recently recertified when my daughter and her wife were pregnant. They gave birth on December 1, 2018 in my living room surrounded by love and support

Read More
Sydney SharonComment
What Matters Most

If we don’t ask ourselves, “WHAT MATTERS MOST TO ME”, we cheat ourselves of living our lives out fully. If we don’t consciously consider, what matters most, we live our lives in default and at risk of being unfulfilled.

Read More
Sydney Sharon
Stupid Cancer

Cancer is so stupid! It does not discriminate, it does not think through its decision of who shall have cancer and who shall not. One of the most prevalent questions is “why me”.

Read More
Sydney Sharon
Being Alive

I pass one person on the trail. “Hello", I say. “Hey", he says, "how’s it going?” We go on. I see no one else on my hike for the next hour.

Read More
Sydney Sharon
Be Well - Be Happy

Be well, be happy, and discover your best self. And it all begins now. Literally. It is the collection of our "nows", that in our future give us our memories which add up to our sense of self.

Read More
Sydney Sharon