SERVICES
Find the support
that fits your journey.
Whether you're seeking therapy for healing, coaching for growth, or a blend of both — I offer personalized support designed around your unique needs and goals.
01
Individual Therapy
A confidential space to explore your inner life, process emotion, and move toward meaningful change. Rooted in British Object Relations psychoanalysis, our work focuses on understanding the deeper emotional patterns that shape how you relate, love, protect, and repeat.
Rather than offering quick solutions or surface-level coping strategies, we examine the underlying dynamics — often formed in early relationships — that continue to influence your present life.
In our 50-minute sessions, we attend to dreams, language, memory, and the therapeutic relationship itself, listening closely for what may have gone unspoken or unrecognized.
FOR INDIVIDUALS
02
Couples Therapy &
Parent Guidance
Designed for partners who feel disconnected, caught in painful patterns, navigating parenthood, or seeking to repair after rupture. When communication breaks down or intimacy feels strained, it is rarely about one isolated issue.
We slow the process down. We listen carefully — not only to what is being said, but to the emotional dynamics beneath the surface.
Attachment styles and relational patterns
Unconscious expectations from early relationships
Emotional triggers and recurring conflict cycles
The intersection of identity, caregiving, and partnership
Intergenerational patterns influencing parenting
FOR PARTNERS AND FAMILIES
03
Life Coaching
A focused, present-oriented space for individuals seeking clarity, direction, and movement in specific areas of life. Often well-suited for those navigating transitions, professional decisions, relationship questions, or a general sense of feeling at a crossroads.
While distinct from psychoanalytic therapy, coaching provides a thoughtful and structured environment to consider what feels most immediate. We work collaboratively to clarify goals, identify obstacles, and bring greater coherence to the decisions shaping your current life.
Our work may include reflecting on professional paths, navigating life transitions, strengthening communication, or developing a clearer sense of priorities and values.
FOR CLARITY & DIRECTION
04
Clinical Supervision
Reflective, depth-oriented supervision for psychotherapists drawn to psychoanalytic and depth-oriented practice. Grounded in British Object Relations theory, our work focuses on understanding the emotional and unconscious dynamics that shape the therapeutic relationship.
Supervision is not solely about case management or compliance. It is a professional space for nourishment, challenge, and growth — supporting therapists who wish to remain connected to the emotional heart of their work.
Transference and countertransference
Affect regulation and unconscious communication
The therapeutic frame and its boundaries
The analyst's subjectivity and presence in the room
Symbolic language of the unconscious
FOR CLINICIANS
Not sure which service is right?
Book a free 15-minute consultation and we'll find the right fit together.
There's no obligation — just an honest conversation
about where you are and where you'd like to go.
